Help With Life’s Problems and Choices

I am a BACP accredited counsellor offering a sensitive, confidential counselling service in a safe, comfortable, professional setting for you to explore your difficulties.

My approach has a person-centred, solution focussed, non-judgemental core, where I support you in finding the best way forward that works for you as an individual or couple. 

We can work together to:
– Clarify your thoughts and feelings
– Develop your ability to cope
– Understand how you are feeling
– Look at your options
– Make decisions

Anxiety Counselling

We can experience anxiety, stress or panic for many reasons, no matter who we are or what situation we might find ourselves in…

Relationship Counselling

I am an experienced relationship counsellor, offering specialist guidance in a safe comfortable non judgemental space helping you to explore your relationship issues.  

Clinical Supervision

I am a BACP accredited clinical supervisor, offering supervision, support & guidance to counsellors, student counsellors and those in the helping professions.  

CBT Therapy

Many GPs value CBT and refer patients to talking therapies, including CBT to unravel and challenge clients thinking and to look at solutions instead of, or alongside, medication.

Anger Management

As an experienced counsellor, I can help to look confidentially without judgement at helping you with your anger management issues.

Bereavement
& Loss

Coping with loss, death and change is an unfortunate part of life. Most of us go through it at some point in our lives, often more than once. It can be desperate.

Emotional Abuse

If you are looking for help and support from the effects of emotional abuse & gaslighting, Counselling can be a crucial step to healing and recovery.

LGBT+ Counselling

Life can be tough at times for many different reasons; we are all unique individuals.  I can support you on your individual path in a warm, private,  professional non judgemental way.

Confidential Testimonials

Hello… A Personal Introduction

I have been a qualified Counsellor/Therapist since 2006, giving me many years of experience in supporting individuals and couples.


Over this time, I have had the privilege of working with thousands of clients, and I bring not only my professional training but also the wisdom that comes from my own life journey.

I can help with relationship issues and other issues such as self-worth, respect, trust, affairs and betrayals, communication, loneliness and emotional abuse. I also specialise in anxiety, stress, panic and trauma.

I have also worked as a bereavement counsellor at the MacMillan Centre at Trafford General Hospital, supporting those with bereavement or terminal illness.

My work is both person-centred and solution focussed, where I support you in finding the best way forward that works for you as an individual or couple. If it feels appropriate and dependent on your needs, I may use CBT and coping strategies.

My experience includes many years of face-to-face counselling with individuals, couples and teenagers; I have spent a lot of time in secondary schools counselling teenagers within personal development groups and individual therapy sessions.

Finally, I am a BACP accredited supervisor offering supervision for counsellors and student counsellors practising a person-centred or integrative approach.

Thank you for spending some time looking at what I can offer. You are most welcome to Get In Touch to discuss your needs; I offer a free telephone consultation and look forward to hearing from you.