My Articles

Repairing Trust In Relationships

We are emotional beings and if trust is broken we can be faced with complex and difficult decisions.

Counselling Support after Someone has died by Suicide

Everyone is unique and will be affected in different ways…

A Simple Example of a CBT Case Study

Carol is a fictional character used to explain the ways in which I may work, she presented with anxiety and feelings of depression and hopelessness, I helped her challenge her thinking and fear.